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Guide8 Exercises of deep breathing exercise of yoga to be used for treatment of the disease. The Exercises to be used for treatment of the disease of depression, allergy, skin, asthma, psoriasis or any named disease in the brain, the heart, the liver, the lungs, the lyme in the body and the kidney. The Five main yoga breathing / deep breathing exercise of Internal medicine are the prayer with the spiritual music of mantra , Incessant deep breathing exercise (Kapalabhati) , Alternate Nostril breathing exercise ( Anuloma Viloma ), Humming Bee breathing exercise ( Brahmari ) and laughing at smiling breathing exercise ( Hasna). Exercises examined, simple and safe five of deep breathing exercise of yoga which is affiliate Program of Internal medicine of breathing exercise of yoga for the common people for the treatment of the various common diseases are given below and can be practiced at their house. If any person has any doubt, or with the specific disease and wants any other consultation, it is welcome to refer the complete history of its diseases. All our services are free. But for major part of the people, it is sufficient to carry out towards the complete healthy life body and brain . Medicine of deep breathing exercise of yoga suggested, so followed for one month, earn goodbye with the doctors and the modern systems of medicines and the surgery oral. The first deep breathing exercise of yoga is the prayer with the spiritual music of mantra . The prayer with the spiritual music of mantra is a technique of deep breathing exercise employed specifically to clean diseases of the thoughts of the brain which deals the prayer with yoga, and carries out the true way for true spiritual knowledge. It is occupied how to carry out the prayer directly with the science of pure God and new the spirituality of age. It also show, occupy and ensure the science of God, how copywriting for direct response from breathing exercise. how to meditate, how to release from ritual and the thoughts of belief and to maintain the brain health in the spiritual music. It is practiced, while singing the music of mantra of the spiritual words chosen according to the faith of religion. The word chosen to sing for the prayer is short, spiritual and which requires the breathing prolonged for its expose. It can be the ohm for the Hindu person, Allah-hoo-akbar for the person of Moslem religion or love is God for the christen person , or any other word like according to the faith and accentuate. It is carried all while resting in the convenient maintenance with pleasures. the position of sitting called Sukhasana, which has the cross legs. One slightly connects it with the maintenance of the position of sat in which the Hindu spiritual person sit down for their prayer before spiritual sculpture. Or it consist resting in Vajrasana, which is a home position in what the thighs are arranged in the form of where the feet are kept behind the hips with the rising turned soles. One slightly connects it with the maintenance in which the spiritual people of Moslems sit down for their prayer of Namaz. If the sick person have the problem of the back or the problems cervical, it can have the home position in the chair while impassioned of Christine sit down for her prayer in the church. If the sick person is very weak or in the significant situation of the disease, it can practice this deep breathing exercise of yoga all while being prolonged to support the apartment above on the ground. The maintenance carried by the sick person should always be comfortable and without anything complains. The sick person must inhale deeply to fill lungs with fresh air, as much as possible starting from the two nostrils. There will be no song of the incantation, while inhaling the breathing. The song of the selected word of incantation must be prolonged in an exhalation as much as possible. The song of the word of incantation must be carried with feeling of the love to a god as a his faith as much as possible. And to have deeply prolonged then to exhale, while singing the music of the spiritual word selected and to feel the interior vibrations of this noise with the assistance of the ears in the sector of the head and the neck. The sick person must continue to repeat inhale deeply and then the prayer of
song with the spiritual music of mantra with prolonged exhale and feeling which the
interior noise during exhale with the assistance of the ears. It can be carried
during two to 5 minutes. In this breathing exercise yoga of the prayer with the
spiritual
music (deep breathing exercise of yoga of mantra) one must make the noise of the selected world of the
faith like loving while exhalation. To inhale breathing exercise is to be carried with
both the nostril, gently and slowly. The noise of the deep breathing
exercise of yoga of mantra
must be created in interior of the body, while to exhale Breathingby the nose.
This prayer with the spiritual music of mantra is useful for the heart
treatment, the asthma treatment , the liver treatment , the allergy treatment,
the skin treatment and the treatment of the heart disease , the lung disease and
the liver disease, hypertension and
the low blood-pressure . It treats the all evils/diseases of the
heart and the lungs and brain. It is very useful for the old man and removes
their loneliness and maintains them always merry and smiling. It deals with the
brain problems like the concern, the depression, anger etc This deep breathing
exercise of yoga of
mantra is useful to raise the interior energy of the physical life. It treats
the many diseases connecting the malfunction of the valves of the respiratory
system. It purify the nerves (nadis) and the plexus of nerve (Chakras) and also
help to encourage the body to feel light and balanced. The second deep breathing exercise of yoga is Ceaseless deep breathing exercise (Kapalabhati). Kapalabhati is a technique of breathing exercise used specifically to clean the nostril to the tiny tubes of the lungs. If we have much mucus in the passages of air or feel the tension and fillings in the trunk it is often useful to practice breathe quickly of deep breathing exercise of yoga . In this practice of deep breathing exercise of yoga, we breathe deliberately more quickly and employ at the same time only deep breathing exercise, and not the breathing exercise of trunk. In Kapalabhati technique of deep breathing exercise of yoga, the breathing exercise is short, fast, and strong. We use the lungs as pump, creating so much the pressure while they expel the air which any loss is removed from the passages of air, of the lungs upwards by the nostrils. Kapalabhati technique of deep breathing exercise of yoga is a good yoga breathing exercise to make when we feel heavy or misty in the head. If we have problems with the sinus or we feel pain around the eyes, Kapalabhati technique of deep breathing exercise of yoga can contribute to open space this sector as well. To thwart the accumulation of carbon dioxide in blood in the whole body, this deep breathing exercise yogic ceaseless of deep breathing exercise of yoga helps to eliminate it more quickly, so that the composition of blood still becomes normal. . The Kapalabhati yoga technique of deep breathing exercise of yoga consists sitting in convenient posture having the relaxed the wall of the abdomen . Sit in comfortable posture on ground or chair while keeping spine of body, neck and head erect. Start exhales rapidly and abruptly with some force with a sudden contraction of the abdominal wall just below the navel. By suddenly pulling the abdominal wall towards the back in this manner pressures exerted inside the abdominal cavity which makes the diaphragm to rise slightly, make an impact on the lungs, and cause a forced exhalation. The abdominal wall is then relaxed again so that the diaphragm comes down, causing vacuum inside the thoracic cavity. This vacuum is filled by air entering into the lungs. Then the abdominal wall is immediately contracted again, bringing about another forced exhalation which is followed by inhalation due to the relaxation of the wall of the abdomen. It is important to note that in this process inhalation is a passive act but not so exhalation. This is the exact opposite of what happens in normal breathing exercise where inhalation requires application of force for contracting the muscles of the chest and exhalation happens without applying any force, but due to the elastic recoil of the lungs. One goes on repeating the process of forced exhalations for two to five minutes. When one gets tired the process may become difficult and the rhythm may be lost. Here one should stop. All these exhalations done repeatedly in this way constitute one round of Kapalabhati of deep breathing exercise of yoga . The following points should be noted while practicing incessant deep breathing exercise (Kapalabhati ).Each exhalation should be sudden and having deep pressing in naval region and not prolonged. While inhaling there should be no effort to suck the air in lungs. There should be a fixed rhythm in the process of exhalation and inhalation. The chest muscles should not be used and there should be no jerking in chest bones either at time of sudden exhalation or inhalation. Exhalations in lungs are to be forced mainly by the movements of the abdominal wall and inhalation in lungs itself. The whole process of exhalation and exhalation should be completed with in second. Incessant deep breathing exercise (Kapalabhati) is thus an exercise in rapid deep breathing exercise.. The flow of air should not be obstructed by contraction of the throat or nose. But there is slight friction of the air as it comes out and due to this a low sound is produced in breathing exercise. Contraction of the abdominal wall should be moderate and not vigorous, although it is-sudden. Few diseased people find it very difficult to synchronize the movement of the abdomen with exhalation and inhalation. They contract the abdominal wall while inhaling. This should be carefully avoided. It should be comfortably and rhythmically performed in a non-stop process. In between, resting for a minute may be taken and as and when required. In kapalabhati of deep breathing exercise of yoga , breathing exercise is slightly deeper so that the quantity of air respired each time become more. Thus the lung ventilation per minute in kapalabhati increases many times. This helps rapid elimination of carbon dioxide from the blood and increases of oxygen in it the respiratory system. Because of this it is observed that kapalabhati , helps to practice other exercises of deep breathing exercise of yoga more easily. It also cleans the nostril system. This helps the fast elimination of carbon dioxide of the blood and the increases in the oxygen of him the respiratory system. For this reason one observes it that the kapalabhati of deep breathing exercise of yoga, assistance to more easily practice other exercises of deep breathing exercise of yoga. It also cleans the system of nostril. To continue exhale breathe completely and quickly with suddenly all the probably physical force of body as you employ to sneeze outside all the obstructions in the nostrils or the respiratory tract. And to leave inhale breathe continue to come oneself with the same force. You continue exhale breathe completely and quickly with suddenly all the probably physical force of body as you can and powerful normal to inhale to breathe itself for the minimum 5 minutes and maximum 10 minutes. You maintain the rhythm of exhale breathe completely and quickly with suddenly all the probably physical force of body in such a way that a cycle is covered in one second which means 60 powerful exhale breathe per minute. This affiliate Program of Internal medicine of deep breathing exercise of yoga must be carried inside slackened mood and the face. At the initial stages of the practice, you cannot be able to continue it during 5 minutes. Thus you can have the rest during a certain time, but must carry it for the minimum 5 minutes with cuts. This affiliate Program of Internal medicine of deep breathing exercise of yoga must be carried twice a day without any cut. This diabetes, constipation, stone in the gall bladder or kidney is cured with this deep breathing exercise of yoga with in few days. Kapalabhati technique ofdeep breathing exercise of yoga treats the all diseases of the liver, intestine, gall bladder and kidney and sexual organs. It improves general vitality of the physical life. Its daily one hour practice at convenient interval is useful for the heart treatment, the asthma treatment , the liver treatment , the allergy treatment, the skin treatment and the treatment of the heart disease , the lung disease and the liver disease.Surely its results start coming with a fortnight practice and shall be permanent. The third deep breathing exercise of yoga is Alternative breathing exercise of nostril (Anuloma Viloma). There is practically no difference in it to balance deep breathing exercise of yoga ( Nadisuddhi deep breathing exercise of yoga ) . It is carried while sitting in convenient posture with pleasures. the sitting posture may be Sukhasana , which is having the legs crossed . It is somewhat related with the maintenance of sitting posture in which the Hindu spiritual person sit down for their prayer before spiritual sculpture. Or it consist sitting in Vajrasana, which is a position of sat in which the thighs are arranged in the form of where the feet are kept behind the hips with the ascending turned soles. It is somewhat related with the maintenance in which the Moslems spiritual people sit down for their prayer of Namaz. If the sick person have the problem of back or the problems cervical, it can have the position of sat in the chair while Christine devotee sit down for her prayer in the church. If the sick person is very weak or in the significant situation of the disease, it can practice this deep breathing exercise of yoga while extending to support flat above on the ground. The maintenance carried by the sick person should always be comfortable and without any complaints . Anuloma Viloma is employed to purify the nerves (nadis) and nerve plexus (Chakras) and also helps to make the body feel light and balanced. Alternative breathing exercise of nostril (Anuloma Viloma) is examined medicine of the ages by many Masters of yoga and without interruption is employed by various holy people for their diseases , evils and control of thoughts of their brain and for improving their powers of concentration which leads them to Samadhi (spiritual union). This deep breathing exercise of yoga affiliate Program of Internal medicine of breathing exercise of yoga ,can be easily employed by the sick people to treat the diseases like Weight Loss , asthma, the allergy of dust, the liver, the disorders as chronic tiredness, the constipation, the disorders cardiac like the blood pressure, the disorders of brain like insomnia, worry, the depression and the disorders of pancreas like the diabetes . Its daily one hour practice at convenient interval is useful for the heart treatment, the asthma treatment , the liver treatment , the allergy treatment, the skin treatment and the treatment of the heart disease , the lung disease and the liver disease. Surely its results start coming with a fortnight practice and shall give 100% treatment with in three month... This consist the ordered use of the nostrils alternatively for the inhalation (Puraka) and exhalation (Rechaka) is reversed each time while having a position of raised sitting posture, the relieving of the body and brain, complete filling and to empty lungs and changes of ventilation and pressure of lung. In each one around one inhales by the right nostril , followed left nostril exhale , and then reverse the order to make inhale by the right nostril, then stop and then exhale by the left nostril. This whole of process is repeated on several occasions for 15 minutes at 30 minutes. Alternative breathing exercise of nostril (Anuloma Viloma) is practiced while resting in the comfortable maintenance on the ground or the chair while keeping the spine of the body, the neck and the head raised. Anuloma Viloma is practiced with gentle close of the passage of air in the one nostril with a finger, and inhale breathe carried gently and slowly in other nostril and as much as possible in slackened position of face. The Sick person should continue this affiliate Program of Internal medicine of deep breathing exercise of yoga for the minimum of 15 minutes and maximum 30 minutes. In the beginning, if you feel any unease, you can carry this practice with cuts for the rest. But the Sick person must practice alternative breathing exercise of nostril (Anuloma Viloma) which is minimum 15 minutes twice a day to be carried without cut . This alternative breathing exercise of nostril (Anuloma Viloma) of deep breathing exercise of yoga cures hypertension & low blood-pressure with in few days. It treats the all evils / diseases of the heart and the lungs and brain. It is very useful for the old man and removes their loneliness and maintains them always merry and smiling. The results of deep breathing exercise of yoga carried out are approximately 90% without any other medicine. It is very useful to burn the excessive weight of the whole body and reduce obesity.. The fourth deep breathing exercise of yoga is The tune of buzzing bee is yogic breathing of Brahmari deep breathing exercise of yoga . The Brahmari yoga technique of deep breathing exercise of yoga consists sitting in convenient posture with pleasures. It consist sitting in Sukhasana , while having the legs crossed . It is somewhat related with the maintenance of sitting posture in which the Hindu spiritual person sit down for their prayer before spiritual sculpture. Or it consist sitting in Vajrasana, which is a position of sat in which the thighs are arranged in the form of where the feet are kept behind the hips with the ascending turned soles, of the distant heels, and the toes on the two sides touching itself. One rests between the heels and not on them. The knees are maintained in the front one together. It is somewhat related with the maintenance in which the Moslems spiritual people sit down for their prayer of Namaz. If the sick person have the problem of back or the problems cervical, it can have the position of sat in the chair while Christine devotee sit down for her prayer in the church. If the sick person is very weak or in the significant situation of the disease, it can practice this deep breathing exercise of yoga while extending to support flat above on the ground. The maintenance carried by the sick person should always be comfortable and without any complaints . Brahmari-deep breathing exercise of yoga is practiced , while having the gentle block of the hearing system of both ears with fingers of hands . While holding the block of hearing capacity ,gently by folding the outer flabby skin of the ears, the diseased person is to inhale deeply to fill lungs with fresh air, as much as possible starting from the two nostrils. And to have then deeply prolonged to exhale, while producing the noise of buzzing bee in the closed mouth and to feel the interior vibrations of this noise without assistance of the ears in the area of head and neck. The diseased person is to continue to repeat deeply inhale and then the create the noise of buzzing bee with extended exhale and feeling the interior noise during exhale without assistance of the ears. during two to 5 minutes. In this yogic breathing exercise (Brahmari deep breathing exercise of yoga ) one must make the noise like the buzzing bee while exhalation. One should be careful that no fingers are to be forced in the ears, as it may damaged the inner of the drums of the ears. Inhale of breathing exercise is to be carried with both the nostril, gently and slowly. No inhale is to carried with the mouth.. The noise of buzzing bee is to be created in inner of body , while exhale of Breathingthrough the nose, and keeping the mouth. closed. This Brahmari deep breathing exercise of yoga is useful to cure sleeplessness and the brain problems like worry, the depression, anger etc This deep breathing exercise of yoga is useful for raising the interior energy of the physical life. It cures the many diseases relating the malfunctioning of the valves of the respiratory system...Its daily one half hour practice at convenient interval is suggested for the heart treatment, the asthma treatment , the liver treatment , the allergy treatment, the skin treatment and the treatment of the heart disease , the lung disease and the liver disease. Surely its results start coming with a fortnight practice and shall be permanent. The fifth deep breathing exercise of yoga is Blow of laughing & smiling is deep breathing exercise of yoga of Hasna-deep breathing exercise of yoga. The technique of the blow of laughing & smiling in deep breathing exercise of yoga of Hasna-deep breathing exercise of yoga consist sitting in posture of Vajrasana. It is copywriting for direct response from breathing exercise. It is a position of sat in which the thighs are arranged in the form of where the feet are kept behind the hips with the ascending turned soles, of the distant heels, and the toes on the two sides touching itself. One rests between the heels and not on them. The knees are maintained in the front one together. It is somewhat related with the maintenance in which the Moslems spiritual people sit down for their prayer of Namaz. If the sick person have the problem of back or the problems cervical, it should avoid it or practice this deep breathing exercise of yoga while extending to support flat above on the ground. The maintenance carried by the sick person should always be comfortable and without any complaints and pain. The sick person should inhale of the breathing with the both nostrils and fills maximum air in the lungs. While creating facial expressions of smiling ,it should close the inhale of breathing exercise .It should continue feeling his facial expressions of smiling at end of inhale of breathing exercise.. . Then, the sick person should begin exhales of breathing prolonged slowly and slowly and deeply with both nostril, while emptying the maximum air of the lungs. while finishing the exhale of the breathing, the sick person should apply inner force at its naval region to withdraw it inwards.. Then , it should bent in front fully , while holding its both hands pressing its naval region or, holding head or, placing on ground conveniently. At this stage, it should have laugh soundless which creates waves of the contractions in the naval area and the feeling it. It can note that the rhythm of the smile at the end of inhale and laughter soundless in the naval at the end of exhale breathing exercise must be maintained and it continued to be smelled consciously. The important One continues to repeat with the process of the laughing Breathing and smiling of deep breathing exercise of yoga during two to five minutes. When one obtains tiredness , the process of this deep breathing exercise of yoga become difficult and the /rhythm become lost. Here one should stop. The body life cannot exist without breathing exercise. Deepest and the greatest is your breathe, the healthy one is your body physical and slackened is your brain. The shortest & deficit is your breathing exercise , the disordered is the your physical body and disturbed brain . . You cannot laugh and feel happiness with the deficit & a shorter breathing exercise . You cannot be annoyed with a major and larger breathing exercise. The breathing exercise of smiling and laughing create and provide the hormones calming to the area of the brains and all kinds to secrete in the glands. It produces and provides the hormones which alleviate the effort and the worry of the difficult and forsaken situations. It return one usual to laugh the sad situations. The Breathing laughing and smiling of deep breathing exercise of yoga is great medicine to maintain the healthy brain in difficult situations and live the modern hard way of life . Your all powers of thoughts, speaking and action of the body life, are always ordered by your this medicine of breathing yoga of deep breathing exercise of yoga.
Shortness of the breathing can be cured, by breathing exercise. Failing discussion or walking without shortness of the breathing is indication of poor breathing and can are cured, by breathing exercise. Shortness of the breathing can be cured, by breathing exercise. The breathing of bad health can be cured, by breathing exercise. The ill and Unsatisfying breathing can be cured, by breathing exercise. The bad breathing causes negative attitude, disorder or confusion the trouble, which concentrates or easily diverts and can are cured, by breathing exercise. The bad breathing causes fear and/or panic attacks and can be cured, by breathing exercise. The life in a building or the house without the opened window causes bad breathing, and can are cured, by breathing exercise. The life in a house with interior pollution causes bad breathing, and can are cured, by breathing exercise. Living in a dusty house, can office or the neighborhood causes bad breathing, which are cured , by breathing exercise.
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