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To prevent the
implication of these disorder and the diseases, practice on any one essence, lord Hanuman, method, the page  or the Web site .

S
piritual Union of Patanjali Yoga, An Insight Vision - Full text of a book by G S Virk, based on Patanjali teachings

 
Google
 
Web heavenlygardens.org
 

 

Transliteration of innovative yoga thesis: -
Tat pratisedhartham eka tattva abhyasah /32/.

Tat - these,  pratisedh  =  to prevent, artham =  implication  , eka = one,  tattva = essence , abhyasah = practice


 Translation  of meditation on any one essence: -

 To prevent the implication of these (essence of disorder and diseases detailed in last web page), practice meditation on any one essence . /32/.


Insight vision of meditation on any one essence 32 : - 

To prevent the nine disorder and diseases and its implication as detailed in web page 30 and web page 31 , there should be an effort for stability of meditation in conscious state of mind to a single essence, principle or doctrine. One can subdue these disorder and diseases and its implication by working with any one of the following principles of practice.  To overcome the disorder and diseases and their implication, the intense practice on some one truth  is required.

A disciple should undertake sustained practice to fix his conscious state of mind on one essence and one principle in order to check his nine mental implication of disorder and diseases. He should gradually adhere to the practice of one method. There is no doubt that resorting to anyone single method, would help in overcoming the  nine referred implication of disorder and diseases of mind. At the same time a disciple should remember that frequent change of the methods adopted in his meditation would not overcome his implication of disorder and diseases of mind. On the contrary, frequently changing the methods would aggravate the nine referred implication of disorder and diseases of mind.

The nine referred implication of disorder and diseases of mind, which obstruct the mind from fixing its  meditation on a single essence, can be checked by making sustained efforts. Efforts are to be made to make the mind stable and fixed on one single essence or on one single principle. It is only then that the implication of disorder and diseases  mentioned in the preceding website page  would get checked. The four  implication of disorder and diseases  are pain, unease body, and uncontrolled inbreathing and out-breathing process. These are the implication  of nine implication of disorder and diseases and impediments, which obstruct the path of meditation. The nine implication of disorder and diseases mentioned there in are Disease, lack of interest or mental laziness, doubt or indecision, carelessness or negligence, sloth or idleness of physical form, absence of not to be under the effect of attraction  or lacking control on senses, mistaken notions or living under illusions, inability to hold what is attained and inability to hold progress in meditation

These are the dispersions of the mind and they are also the implication of disorder and diseases, which hinder the path of meditation  practice. They are not to be considered as a disease and treated as such at the time of meditation  practice. On the contrary, refuge of the inner god essence is to be sought. The disciple is to surrender himself completely, totally and unconditionally before inner formless god essence. He is only to obey God’s essence command and do his bidding.

In case the disciple is not able to undertake the aforementioned recourse viz. self-surrender, he is then to carefully and consciously analyze these impediments while remaining in a state of full consciousness. Thereafter he is to enter meditation keeping the analysis of these factors in his conscious state of mind. During the state of meditation, he is to keep his attention focused on the formless god mystical echo name or the  essence of formless inner sound of body. He is also to keep his conscious state of mind focused on the spiritual knowledge of the lord’s essence characteristic and qualities. Further, meditation on the spiritual knowledge imparted by the Guru is to be undertaken by him. The focusing of the conscious state of mind on the lord’s characteristic and qualities and recitation of his true name, should be accompanied by an evocation of their meaning and significance consciously. This practice should be undertaken with complete sincerity, faith and truthfulness.

The Great Sage has mentioned about these aspects in the preceding website page  of this chapter. There are, however, other remedies for the aforementioned implication of disorder and diseases. The Great Sage mentions these remedies in website page  32 to website page 39. The best remedy is that in which the disciple evinces keen interest and which suits him the most and his mind accepts gladly.

It is mentioned in this website page  that the implication of disorder and diseases in the path of meditation can be warded off and their implication  can be checked through a determined effort. This effort should aim at fixing the mind on a single essence or on a single principle or on a single method. Them meditation should focus on nullifying and restraining the thought of the mind, the thought that symbolize and indicate the presence of these implication of disorder and diseases. At the time of restraining the thought, the mind is to be made totally craving free and consciously. The mind at that time is to be gathered, collected and concentrated on a single essence or on a single principle or on a single method liked by mind consciously. The mind is to be totally occupied and fixed and focused on that single essence alone. The mind is not to be allowed to disperse its concentration and its fixation on anything else. While undergoing the practice of fixing the mind on a single essence, entry is to be made into the state of Yoga music consciously.

The single essence may be in the form of the more subtle names of the lord or the soul or the conscious state of mind or lack of spiritual knowledge. The single essence may be in the form of the five subtle elements viz. color, smell, sound, taste and touch or it may be in the form of other five matter elements viz. earth, water, fire, air and light.

The fixation of the mind is to be only on a single essence or on a single principle or on a single method. The mind is not to be fixed on two entities simultaneously. It is to be fixed on that single essence in which the disciple has keen interest and like much. The mind is to be fixed on that single essence which makes it happy and stable. The whole exercise is undertaken to make the mind stable, guilt-free and craving free. Fixation of the mind is to be according to the liking of the disciple.

 It is of no consequence whether the method followed is proper or not and is considered virtuous or vice by various religion practices and beliefs. What is important is that the exercise should entail sustained efforts towards fixing the mind on a single essence and conscious state of mind accept it gladly. The more the mind becomes stable on a subtle element, the more will it become stable in its path. If fixation of the mind is not possible on a subtle object, then it should be fixed on a matter object. The fixation of the mind is to be done on one essence by keeping it happy under all circumstances.
Meditation  Tip on
lord Hanuman: - Select any one spiritual form like lord Hanuman & remain above any blind worship or superstition attached to lord Hanuman. Meditate on lord Hanuman with devotion regularly and consciously. Here is offered human life  sculpture of  Lord Hanuman in Yoga music posture in forest of Heavenly Gardens. While fixing attention on spiritual form of lord Hanuman, hear lord Hanuman, recite lord Hanuman or remember  name repeatedly of lord Hanuman and continue to feel lord Hanuman for 15 minutes or so. Meditation on  essence of lord Hanuman could work as short cut medicine to control and cure various kinds of bodily and mental strains and diseases . Meditation on  essence of lord Hanuman also improves concentration and meditation cosmic power and makes mind refreshing. Lord Hanuman is greatly  worshipped in north India.


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