The interior mind health of human life  is effected by carrying various desires for objects of world. Focus of interior desires of any God or Goddess or jointly God or Goddess make free from various desires for objects of world. Similarly focus of interior desires on any spiritual form of  God or Goddess who have already achieved release from desires, facilitate to eliminate the distractions in  the interior desires that become hindrance in the achieving of release. The desires for the objects of world make one to struggle for achieving it and is root cause of stress in mind. Deires effect the interior mind health. Desires causes breathing problems and many disease which are directly related to interior mind health.  The focus of interior desires on any spiritual form of any God or Goddess or jointly God or Goddess who are free from objects of world, give instant cure to the  distractions of desires and thereafter to the diseases in the interior mind health .

 Objects which are free from desires are like yoga , music, mental, health, laxmi, vishnu, any god, any goddess, practice, spiritual, yoga music , music spiritual, mental health, laxmi vishnu, goddess laxmi, cosmic power , interior mind etc
The mind  health acquire stability fast by focus at  forms of God /Goddess who are free from desires and worldly attachment and always remain in serenity state. The freedom from desires also acquires stability fast by focus at godly objects and objects.  Mind health distractions can be eliminated if the mind health focus  in all its alertness  on those God / Goddess or prophets  like Goddess laxmi  or God Vishnu who are free from attachment . The freedom from desires  is always in search of happiness. If the enjoyment of worldly pleasures and pursuits makes the mind happy, the freedom from desires likes to keep in hot pursuits of these pleasures. This is because it likes to keep forever the happiness thus obtained. Further, the desires likes to keep on thinking about ways and means to secure more and more happiness. 

Mind health is always engrossed in the fulfillment of its desires . However, nothing gets fully fulfilled and satiated. Hence the unfulfilled desires  make the mind agitated. They also fill the desires with impure thought and defective thinking. The result is that the desires in mind health starts experiencing distress. The seed of distress wrapped in search for happiness gets sown in the mind health. Distress provoking thought invade the unconscious mind health. A disciple who renounces the thought of securing happiness automatically gets rid of distress provoking thought. This is because the thought of happiness and the thought of distress run simultaneously and cross each other. By focus of mind health on thought of saints or holy objects it relinquishing the thought of craving for worldly happiness and this make the mind health calm and free from obstacles of meditation and yoga practice.

In the process of focus on some godly objects, the mind health becomes liberated from both. He gets freedom from the dualistic operation of pain and pleasure. Further, it is by fixing one’s focus on a perfect disciple or saint or prophet liked by mind health who has freed himself from the thought of pleasure and pain, that one can make one’s mind stable. This indicates that mind health distractions can be eliminated by the adoration of those godly forms that have freed themselves from attachment and aversions. Thereafter, the mind health gets cleansed, purified, defect free and static. It enters into a state of bliss and becomes stable.

Making the object of thought craving free and making the thought free from craze, the ensuing empty and vacant thought help in making the mind stable. The mind health also becomes stable by mediation and focus on an object form or on a being form who is free from passion or on any prophet or god or goddess or on subtle souls, The mind health gets liberated from its dispersions, obstacles, impediments and shortcomings. During meditation and yoga practice, such a state proves helpful in making the disciple descend deep into the depth of his mind. When the attention of a perfect disciple is fixed on a saintly soul, god or goddess or any prophet liked whose mind is thought-free and craving free and who is free from passion and attachment , it also makes the mind pure and happy. This in turn leads to the elimination of obstacles and dispersions, which obstruct the path of meditation and yoga practice.

It may be mentioned that  it has been verified by clinical tests and by health mental specialist that listen to yoga music, online yoga music, negro spiritual music or any spiritual music cures disorder of health mental. Yoga meditation music is also good resource for health mental . To live happy and stress free life, one should focus on something spiritual , while listening something spiritual music.

 Tip of yoga thesis on desires: - Select any  form that is free from desires like Laxmi Vishnu  & remain above any blind worship or superstition attached to desires of  Laxmi Vishnu. Meditate on desires of  Laxmi Vishnu with devotion regularly and consciously. Here is offered an icon of spiritual image  of  Laxmi Vishnu that is free from desires. While fixing attention on desires of  Laxmi Vishnu., listen desires of  Laxmi Vishnu., recite desires of  Laxmi Vishnu.   .Practice to remember the yoga music of desires of  Laxmi Vishnu repeatedly and continue to feel desires of  Laxmi Vishnu for 15 minutes or so. It could work as short cut medicine to control  mind strains  and makes mind health refreshing.